Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures safet

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Rumored Buzz on blackpool senior seasiders

Albert Corridor, from Dynamo Haslemere Walkers, explained: "It can be a good way for us to stay Lively and keep taking part in the game we love as we become older. We could walk the pitch, but we run the game."More mature individuals who play have noticed lots of Rewards: decrease coronary heart amount and hypertension, fewer Excess fat plus much m

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5 Simple Techniques For walking football

Did you Engage in back in the working day? In recent months, I’ve managed to dig out some absolute gems when seeking out article content and images for my nearby newbie football Facebook Group. AroundMike Sweeney from BBC Radio Manchester is another notable determine, representing the spirit and enthusiasm surrounding the sport. His involvement h

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A Secret Weapon For walking football

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